RSS FeedRunning Back Drills
The running back position has become one of the most dynamic positions on the field. Running back drills and customized running back training are essential in developing the wide range of skills needed to be a dominant running back. Today’s running backs are obviously excellent runners, but they can also catch, run block, pass block and run great pass routes. A complete running back training program consists of elements to enhance footwork, agility, speed, blocking and wide receiver training. Weight training and ball security habits are also very important.
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Developing Fundamental Running Back Skills - FD-03520B
Get the most out of your running backs on each play. The running back position is the ultimate skill position. The running back not only must be able to see the hole and run to day light, but also block and catch the football as well.
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Position Specific Training - Receivers and Running Backs - FD-0201C
Todd Norman's workout for receivers and running backs, done at least six weeks before training camp, will maximize their chances for on-field success. He begins with eight power training drills utilizing plyometrics and the medicine ball for hand
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Tony Alford: Fundamental Running Back Drills - FD-03016
Coach Alford takes you through his drill set to improve your running backs. These fundamental drills are used every day and only take 15-20 minutes worth of practice time. Alford stresses the importance of good footwork in the running game, and th